Grain Free Salmon Alfredo

  This recipe isn’t dairy free, but it is grain free/low carb, and it only has 3 ingredients! It also comes together in less than 15 minutes. I used green zucchini, but you could use yellow zucchini and it would probably look closer to real noodles. I used one of my favorite kitchen gadgets- my […]

Sweet Potato Pasta with Creamy Cauliflower Sauce

  I am in love with my new spiralizer! It is so easy to use and so fun to make pasta using veggies. I have made alot of zucchini noodles with it and tonight I tried sweet potato noodles- and they rock! I used steamed cauliflower as a base to my sauce, which is meant […]

Cauliflower & Spinach Soup

I love making lots of soup in the winter time. This creamy, vegetarian soup is super healthy and satisfying! It’s also really quick and easy to make. I love using my food processor to shred the veggies because it’s saves me cutting time, and the soup cooks faster. Save Print Cauliflower & Spinach Soup   […]

Beef and Broccoli Casserole (Low carb, Paleo, Grain Free, Dairy Free)

  This casserole is great because it’s super fast and easy to make and the whole family likes it. My mom calls it goulash, which is basically pasta, pasta sauce and beef. The broccoli and cauliflower are a substitute for the pasta and it is surprisingly good! This has become another easy meal that I […]

Gluten Free Rigatoni

This recipe is inspired by my mother in law’s amazing rigatoni, and it was one of my husband’s favorite growing up! This is one of those easy and delicious go to recipes that I’ve got to satisfy my picky eaters. It does  have dairy and grains (which I try to limit), but I thought it […]

Easy Beef and Avocado Dinner Recipe (Dairy Free, Gluten Free)

This has become a favorite around here because it’s so quick and easy to put together. I love recipes like this that are uncomplicated and use ingredients that we usually have on hand. My husband and daughter like to mash the avocado into the beef and then scoop it onto the chips.. I usually eat […]

Grain Free Chicken Fried “Rice”

    Chicken fried rice is one of my favorite take out meals. When I saw a recipe with cauliflower, I was a little bit skeptical that it would taste like the real thing. But I was very pleasantly surprised because I couldn’t really tell a difference! The cauliflower looks just like white rice after you […]

Easy Low Carb Zucchini Casserole

This is a delicious and filling recipe that my mom and I came up with one night. So easy and you don’t miss the pasta at all! 4.0 from 1 reviews Save Print Easy Low Carb Zucchini Casserole Author: Hannah Wright Recipe type: Entree Prep time:  15 mins Cook time:  40 mins Total time:  55 mins Serves: 9-12   […]

Healthy Chicken Pie

My healthy version of a chicken pot pie is a great low carb dinner! It’s filling, easy and delicious. Aside from the garlic powder, I used the same crust in this recipe that I used for the broccoli quiche. Save Print Healthy Chicken Pie Author: Hannah Wright Recipe type: Main Dish Prep time:  30 mins Cook time:  […]

Low Carb Meatloaf

  The typical meatloaf is made with bread crumbs and ketchup. This is my healthier, low carb version. I got the idea to use sun-dried tomatoes from a great Claire Robinson recipe. My house smelled amazing when I was baking this! This meatloaf is so good and packed with flavor. Save Print Low Carb Meatloaf Author: Hannah Wright Recipe […]