Chicken Sausage & Kale Crustless Quiche (Dairy Free, Paleo)

My husband and I are on our fourth week of a Whole30, which is a 30 day challenge of eating only meats, vegetables, fruits and nuts. It has been hard but planning ahead and preparing meals in batches has made it so much easier! Every week I make a casserole like this for breakfast. I […]

Paleo Zucchini Pancakes

Like most toddlers, my son Jonathan is a picky eater. So I’ve been searching for easy and healthy recipes and ways to sneak veggies into his food. I adapted this recipe from the wonderful, kid-friendly, paleo cookbook Eat Like a Dinosaur. The batter seemed a little runny so I added some almond flour and it […]

Paleo Cranberry Coffee Cake

I used up my leftover cranberries from Thanksgiving in this amazing and healthy cranberry coffee cake (also known as crumb cake). It’s crazy how good this cake is without any dairy, sugar, starch or grains. I hope you try this and love it! Happy holidays!! Save Print Cranberry Coffee Cake (Grain Free, Sugar Free) Author: Hannah […]

Paleo Banana Mini Muffins

  So far I have loved all the paleo recipes I have tried using cashews/cashew butter. I was so excited to find raw cashew pieces for only $4.80 a pound at a local Amish grocery store. So I came up with this recipe trying to find ways to use them up. I love that these […]

Cauliflower Breakfast Casserole (Low carb, Gluten Free)

I make this easy casserole on a Sunday and then eat it for breakfast all week. I love this recipe because it is so quick to make and  fills me up for hours! I also just love anything with cauliflower and I think it’s such a great low carb substitute for so many things. If […]

Amazing Coconut Flour Blueberry Pancakes

  I’m always searching for a really good low carb pancake recipe.. some are terrible and some are just okay. I have a really good almond flour pancake recipe that’s been at the top of my list, but I think this is my new favorite! I top it with a little bit of organic butter […]

Granola Bars (Grain Free, Sugar Free)

  I’m in love with these bars and have been eating one every day for breakfast! The best part is that they don’t spike my blood sugar like regular granola bars do and they;re very low carb. I’ve seen a lot of good Paleo recipes using honey but I’m avoiding all sugar right now so […]

Mushroom Arugula Omelet

I threw this simple yet delicous omelet together yesterday while trying to use up some things in my fridge. I usually use spinach in my eggs, but I love arugula and thought I’d give it a try! I added a little bit of apple cider vinegar because I always like to add a little acidity when […]

Paleo Berry Muffins

Grain free, dairy free, and sugar free muffins with mixed berries… yum! I have not completely eliminated dairy from my diet but I have minimized it alot. I ordered some coconut kefir and coconut yogurt from my local health food store and that has helped a lot. The yogurt is great with my gluten free granola. […]

Blueberry Coffee Cake

When I stumbled across this amazing recipe at The Spunky Coconut, I couldn’t wait to make it.. espcecially since I had some blueberries that I needed to use up.  I used sour cream instead of apple sauce, xylitol instead of honey, and for the crumble topping I used half walnuts and half pecans instead of […]