Paleo “Couscous”

This is such an easy and healthy side dish to go with fish or chicken. I love cauliflower and all of the things you can do with it! And for those don’t like cauliflower, I promise this does not taste like it. With all the spices and the way it is cooked, it really does […]

Paleo Zucchini Pancakes

Like most toddlers, my son Jonathan is a picky eater. So I’ve been searching for easy and healthy recipes and ways to sneak veggies into his food. I adapted this recipe from the wonderful, kid-friendly, paleo cookbook Eat Like a Dinosaur. The batter seemed a little runny so I added some almond flour and it […]

Cauliflower & Spinach Soup

I love making lots of soup in the winter time. This creamy, vegetarian soup is super healthy and satisfying! It’s also really quick and easy to make. I love using my food processor to shred the veggies because it’s saves me cutting time, and the soup cooks faster. Save Print Cauliflower & Spinach Soup   […]

Low Fat Spinach Artichoke Dip

This is a delicious, low fat version of a classic dip! I served it last night for my husband’s birthday party and it was gone pretty fast. This dip has about 3 net carbs per serving. I like to eat this dip with vegetables instead of chips, but I served it with both since most […]